Workplace Posture Training

Many people who have had an ergonomic assessment still suffer from pain and a lack of productivity at work.

This is because we are all creatures of habit and we quickly slip back into bad former habits as any changes to our posture usually feel awkward at the beginning.
By providing an understanding of what can go wrong and why things go wrong, we will show your work force how they can help themselves initiate and maintain good habits.

The talk explains the mechanisms of action of injuries – the cumulative effect, posture, static muscle loading and Repetitive Strain Injury – and describing the workstation elements that effect and cause these issues.

We will also give simple lifestyle advice that will help maintain good posture and reduce strains and the general stresses caused by pressures at work.